NU Online Viewpoint

Transforming academia and industry

    Five Mind-Body Exercises to Reduce Stress and Improve Health

    Most people attempt physical exercise to increase physical strength and cardio health. However, targeting both the mind and body in exercise can positively impact a person’s overall health, rather than just physical health. In addition to increasing physical strength and cardiovascular health, mind-body practices have been said to improve physical responses, stress levels, mood, and sleep, leading to a decrease in anxiety and a strengthened immune system.

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    Topics: online learning

    Online Education for the 7 Learning Styles

    As the world evolves, the way people consume and retain information evolves as well. Online education is thought to be a transformative way of learning, but for traditional learners, adapting to this change in environment can be a difficult transition. Many adult learners are hesitant to return to school online as their typical learning strategies may be challenged. Rest assured, there are ways to assist with the learning process for every type of the seven learning styles so that online students can have an education just as, or even more, successful than that of a traditional classroom experience.


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    Topics: online learning

    Meet Katie Gagliardo, Student Support Advisor at Norwich University Online

    Topics: Meet the team

    NU Online Profile of Success: Crystal Durairaj MPA ‘09

    Topics: alumni, public administration

    Tips for Effective Resume Writing

    Topics: professional development

    Meet Ashley Lopez, Project Manager at Norwich Pro

    Topics: Meet the team

    The History of Distance Learning and Norwich’s Online Programs

    Topics: online learning

    Residency 2020: CGCS Dean Bill Clements on the First Virtual Residency

    Topics: dean's blog, residency

    Steps to enrolling into Norwich’s Master of Civil Engineering Program

    Topics: civil engineering